antioch

Heavily meditated

My home base yoga studio, Trillium, is celebrating four years of serving the community where I live. I owe my yoga practice to Trillium. While I did take a weekly Pilates class at the rec center in college, I did not pick up a regular yoga practice until this studio opened so close to home. […]

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Support Small Businesses

I live in Antioch, Illinois, a small town north of Chicago and a smidge south of the Wisconsin border. Our quaint Main Street strip is full of all the stores you love to shop on summer vacation, minus the junky tchotchke place. I enjoy strolling the streets year-round and there’s nothing like Christmastime when all […]

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