My home base yoga studio, Trillium, is celebrating four years of serving the community where I live. I owe my yoga practice to Trillium. While I did take a weekly Pilates class at the rec center in college, I did not pick up a regular yoga practice until this studio opened so close to home. […]
Read more "Heavily meditated"I was in a pretty rough place in my life when I started yoga teacher training in September 2019. Determined to break through my unhappiness, I committed to a year-long program at my local yoga studio, Trillium. Learning something new caught my attention when I met Anita Mahr at an informational session and I was […]
Read more "Namaste"At the creative recommendation of a cherished colleague, I started a five-year journal, well, five years ago. What is a five-year journal, you ask? It’s a bound book with five sections on each page, one section for each year and a page for each day. It takes five minutes at the end of the day […]
Read more "5 Years in Review"
The Glory of Life as a Suburban Wife 